Restore balance. Release pain. Move with confidence.

Claire is a certified Lyno Method® practitioner specialising in gentle, nervous-system–led fascial bodywork that addresses the root causes of pain, restriction, and dysfunctional movement patterns — not just the symptoms.

Using subtle yet powerful fascia release techniques, Claire works directly with the parasympathetic nervous system, particularly the vagus nerve, to help calm the body, release long-held tension, and interrupt chronic pain cycles. This approach supports the body’s natural capacity to heal, regulate, and move with greater ease.

Clients often experience:

Reduced chronic pain and physical tension

Improved mobility, posture, and functional movement

Greater nervous system regulation and resilience

A deeper sense of calm, safety, and body awareness

Claire’s work is especially beneficial for individuals navigating chronic pain, and stress, as well as athletes seeking to optimise performance, speed up recovery, and reduce injury risk. Every session is carefully tailored to the client’s unique body, history, and goals — ensuring a personalised and effective experience.

This work is ideal for those who:

Feel “stuck” in pain despite trying other approaches

Experience stress-related tension or nervous system overload

Are recovering from injury or managing long-term conditions

Want to move more freely, efficiently, and confidently

Education and empowerment are central to Claire’s practice. She helps clients develop a deeper understanding of their movement patterns and physiological responses, equipping them with practical tools to support progress between sessions and create sustainable, long-term change.

With a career spanning nearly two decades, Claire brings a rare blend of scientific knowledge and hands-on experience. She began her professional journey in 2007 after graduating cum laude with a BSc (Hons) in Human Kinetics, Ergonomics, and Psychology. Her background includes senior roles in corporate health and wellbeing at The Telegraph Media Group in London, alongside extensive training in exercise science and bodywork.

Claire’s holistic, integrative approach bridges body and nervous system — supporting clients to move better, feel safer in their bodies, and return to everyday life with greater ease and confidence.